The Resilient Family
For Parents Ready to Fortify Their Families in Body, Mind, and Beyond to Come Out Stronger on the Other Side
REGISTER NOW!The past few months are some of the most difficult we’ve ever faced.
It’s been hard, but you’ve done your best to take care of your family during these trying times. You just didn’t expect the challenges to continue on this long.
Your kids are back in school, but things don’t feel normal. Back to school is usually a time of optimism and possibility. But this year you’re feeling overwhelmed, frustrated, and sad.
You want to keep your family safe and well, but you’re weary and unsure where to turn.
There’s so much conflicting information out there. And the cultural divides have worn you down.
You long for community and trustworthy answers so you can keep your family safe, happy, and connected.
You need reliable information and support so you can make empowered decisions for YOUR family.
Survival mode isn’t good enough anymore. You’re ready to get your family back on track and see them THRIVE. But you’re not sure where to start.
You’re searching for a practical way to figure out your family’s needs so you can meet them. It’s time to move past fear and overwhelm and confidently make informed decisions that will build your people up stronger than before.
As you navigate going back to school, back to work, back to activities, YOU CAN empower yourself with clear and accessible information to make informed choices.
Imagine how good it will feel to...
β Send your kids off to school confident that their immune systems are strong
β Have a healthy bond and productive conversations with your teen
β Develop deeper connection to your own truth
β Enjoy genuine closeness and less fighting in your family
β Draw clear boundaries that protect you and your loved ones
β Find connection and community with parents in similar situations
I'm ready for my family to THRIVE!
Introducing The Resilient Family
A course and community for parents who are ready to take charge and make informed decisions that strengthen their family in body, mind, and spirit.
In The Resilient Family you’ll learn to:
β Support and strengthen the immune system to protect your family from illness
β Develop healthy self-care practices for you and your children
β Communicate and build strong family connections
β Fortify the four critical areas for true resilience: body, mind, relationships, and spiritual connection
β Move out of fear and overwhelm and into the practice of making informed decisions
β Utilize evidence-based, science-backed strategies to become more resilient in the face of everyday and extraordinary stress
β Reach nutrient sufficiency through food, supplements, and lifestyle choices so you and your family can feel your best
β Live in rhythm with the seasons so your family can be in flow with nature
β Communicate your needs effectively and develop a strong and vibrant support network
And so much more…
When you enroll in The Resilient Family you’ll have access to:
Live Calls
You’ll have the opportunity to take part in 6 weekly zoom calls for 75-90 minutes.
During these calls we’ll:
Discuss the principles of resilience.
Do real-time exercises specifically focused on calming our nervous systems.
Have discussion time where you can share your experiences and connect with the other participants.
Each week after our live call you’ll find a new video lesson in your portal. Watch and review these video lessons as often as you need!
You’ll have full access to all of this content for a year.
Handouts & Worksheets
We’ll be covering a lot of information during this course. So I’ll be providing handouts and worksheets to help you process the information and apply it to your unique family.
Unlimited email support from the instructor
I’m here for you! I’m happy to answer questions and help you work through and apply the information from The Resilient Family. I’ll be available for you by email throughout the entirety of the course.
Bonuses:
Free 5-month membership in Our Resilient Community — Value: $175
In Our Resilient Family Community, you’ll be able to develop deep connections with other parents facing similar challenges. You’ll receive free membership during the course + three additional months.
Free 30 minute 1:1 consult — Value: $75
You’ll have the opportunity to schedule a personal consultation with me. I’ll answer any questions, address your concerns, and offer suggestions on how to move toward your personal goals for your family.
The Resilient Family begins on October 6th and will wrap up on November 10th.
Once you enroll you’ll receive a survey so I can determine the best times for the live calls. I’m all about making your life easier. So these live group calls will be scheduled to accommodate the availability of the majority of participants.
Love Notes
You could…
continue navigating these challenging times on your own, crossing your fingers and hoping you’re making the right choices for your family’s physical, emotional, and spiritual health.
Or you could...
join a supportive community and learn from an expert on developing resilience.
This is JUST what I need! Count me in!
Hi, I’m Amy!
Licensed Clinical Social Worker and Functional Nutritional Therapy Practitioner
And I know what it’s like to burn the candle at both ends. I spent years putting my children’s needs before my own. I ignored my emotional and physical health until I was no longer functioning. I was left feeling hopeless and helpless.
I tried to support and care for my family. But with my energy depleted, I just couldn’t do it anymore. I felt like I was no good for anyone.
So I have devoted the past 25 years to learning to become resilient. Through extensive education and personal trial and error, I learned how to fortify my body, create boundaries and self-care practices, and develop resilience in all areas of my life — physical, emotional, spiritual, and in all my relationships.
By focusing on nutrition, lifestyle, mindfulness, conscious parenting, and community building, I moved from surviving to thriving. And now I’m sharing all my knowledge with YOU!
With 30 years of professional experience helping others, and 15 years as a parent and step-parent, I’ve merged my experience with my passion.
My mission is to create safe space for young people as they navigate transitory times, while helping parents reimagine parenthood and find fulfillment and confidence.
I have professional training as a Licensed Clinical Social Worker and Functional Nutritional Therapy Practitioner. I have worked in community mental health, nonprofit and for-profit organizations, start-up businesses, private therapy practice, educational settings, and event production.
And now I’ve taken all my experience and wrapped it up in love to create The Resilient Family. I’m so excited to walk with you and your family on your journey from surviving to thriving.
This course is for you if you...
β Have school-aged children or work with them regularly
β Are seeking ways to stay healthy and safe
β Are facing underlying health conditions that put you or a family member at high risk for complications (pre-diabetic, diabetic, digestive issues, heart disease, auto-immune disorders)
β Struggling with worry for you and your family’s health
This course is not for you if you...
β Have a medical condition that would be better supported by a physician
β Are not open to changing habits around nutrition, lifestyle, or your physical health.
β Need more intensive clinical support for depression, anxiety, or severe mental illness
β Are not ready to dig deep, self-reflect, and work on yourself
Iβm ready. Sign me up!
You have some questions...
What is my commitment in the course?
What if I canβt make all the live calls?
When are the calls?
How much does the course cost?
Do you offer a refund?
Love Notes continued...
Good parenting doesn’t happen by accident. It takes solid information, intentionality, and support.
Our children are facing unprecedented challenges during these trying times. As parents, we can choose to keep stumbling around, hoping we’re making the right decisions for them. Or we can step into our power, arm ourselves with reliable information, and parent from a place of intentionality and purpose.
If you’re ready to step into your power and create resilience in your family, come join me!
Iβm ready to be an intentional parent. Sign me up!
