Your teen is either in middle or high school now...
do you know how to support them in this new phase of learning and growing?
Just as they are getting their bearings with a new school, and a brain and body that is changing faster than fashion, so are you adjusting and learning a new rhythm of parenting. Parenting an adolescent can be challenging on many levels. It can also be an incredibly empowering experience for both you and them, with the right perspective and tools.
We have to stop asking what our children are going to 'DO' when they leave home, and start thinking about what kind of human do you want them to 'BE.'
Of course we want them to be independent, 'successful and happy,' (whatever that means to you.). I would argue though, that there are some deeper, more fundamental qualities and capacities that our young adults need to thrive in the ever shifting landscape of our society.
- Compassion
-Integrity
-Embodiment
-Presence
-Confidence
-Empowerment
They don't figure these things out on their own... they need to be steeped in a culture that reveres these qualities.
And on a practical level, you may value these qualities in your home, and yet sometimes, the real life experience of parents raising teens is that it is HARD. There are so many factors competing for your teen's attention, that we can feel at the mercy of society.
This can also lead to habit of pathologizing our teens and their behavior, as well as our own parenting. With all of the information out there, it can breed a culture of perfectionism that is completely unrealistic.
AND your experience, your concerns, your struggles… they all matter.
Your family dynamic is changing whether you like it or not, but you don’t have to go through it alone.
Your ability to be the best parent you can be in this process has everything to do with whether you have the support you need along the way.
When you feel more confident about what to expect as your child develops their own sense of self, and you feel anchored in your own support network, your relationship with your teen will improve and you will have the capacity to support them in ways that work for BOTH of you.
The monthly conversations will focus on the Four Pillars of Resilience that every teen would benefit from embodying before embarking on their own in a few years:
Embodiment through nutrition, nervous system regulation, brain development, rest and play.
Mindfulness through life skills, time and energy management, and self-care skills.
Connectedness through healthy relating, boundaries and agreements.
Belonging through community, purpose and rites of passage.
Within each of these areas of focus, topics of screen time, sex and sexuality, substance use, eating challenges, chores, attachment styles, preparing for life after high school and so many other discussions will be had as we navigate the world of of teens today.
REGISTER HERE!
RFCC Dates/Subjects: All scheduling is around holidays, travel and other important events.
Day/Time to be determined shortly.
Module 1 Week of September 21st
Module 2 Weeks of October 7 and 19
Module 3 Weeks of November 2 and 16
Module 4 Weeks of December 7 and 14
Module 5 Weeks of January 4 and 18
Module 6 Weeks of February 1 and 15
Module 7 Weeks of March 1 and 15
Module 8 Weeks of April 5 and 19
Module 9 May 3
We're currently finalizing the schedule. In the meantime, please complete the interest form below to let us know your preferred day and time. We'll use your responses to choose the best schedule and notify you once it's confirmed.
LET US KNOW YOUR PREFERRED DAY/TIME
Hi, I’m Amy Saloner. I have worked with families for 30 years as a therapist, nutritional therapy practitioner, parent and teen coach, educator and community builder. I am a mom to a 26, 19 and 16 year old.
I am walking this journey alongside you with my own children.
So professionally and personally, I’ve got your back.
Come join me for this support series, you will walk away with something valuable for you and your teen, I am confident.
If you have questions or are still determining if this is right for you, please schedule a free 20 minute call so I can answer any questions you may sign up here for a Free 20 minute call
Register for the series
