Thank you for signing up for 

The Five ‘Positions’ of a Resilient Dancer 

You’re one step closer to helping your dancer develop the resilience they need for a long and fabulous career! 

After this class you and your dancer will: 

✔ Have actionable nutrition tips that make a real difference in performance

✔ Know how to hydrate effectively to improve performance and stamina 

✔ Have a holistic understanding of how resilience prevents injuries and increases career longevity

Check your inbox for information on how to access the recorded workshop! 

If you don’t see it, make sure to check your promotions and spam folders. Questions? Email us at